PH&S Insights
Get the latest tips, announcements, and insights from our national experts to support you along your journey to psychological health & safety
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How Psychological Demands can be Addressed in the Workplace
Interpersonal and emotional competencies refer to skills related to managing emotions and relationships, including effectively solving challenging people problems at work. When there is a strong fit between workers’ psychological skills and strengths and [...]
Psychologically Safe Leadership: The Importance of Communication & Collaboration
Communication and Collaboration involves the clear exchange of information and transparent discussion of what a worker needs to do their job successfully. This involves collaborative efforts to support each worker’s [...]
What is Psychologically Safe Leadership and Why Does it Matter?
A satisfied workforce is essential for a successful organization. So, how can leaders determine how competent they are in managing employees in a way that is considered psychologically safe? [...]
Millennials and the Importance of Meaningful Work
Millennials are more likely to look for work they find meaningful. But who are 'millennials' and what does this mean for your organization? What jobs and [...]
Thinking of a Career Change? Here Are 6 Things You Should Consider
Work has undergone a shift. What was once viewed as a means to an end, now gives us meaning. Here are 6 things to consider when making a career change. [...]
How to Deal with Being Treated Unfairly at Work
We spend a lot of time at work, so a positive environment is vital for our mental health. Here are 5 ways to deal with being treated unfairly at work. [...]
Does Meaningful Work Have to Burn You Out?
Burnout is discussed as an inevitable part of working in a helping profession, but is it a necessary part of doing meaningful work? Dr. Joti Samra, R.Psych. [...]
5 Ways to Achieve Work-Life Harmony
Rather than striving for work-life balance, we should be thinking about achieving work-life harmony. Dr. Joti Samra has 5 tips to achieve better harmony. Dr. Joti Samra, [...]
Helping Someone Who’s a Workaholic
Do you know someone working themselves so hard it may be damaging their health? Here are 5 things to consider when helping someone who is a workaholic. [...]
Getting Motivated to Go Back to Work After Vacation
Getting back into the flow life and work after vacation can be tough. Dr. Joti Samra has a few helpful ways to refocus your motivation. Dr. Joti [...]
Postpartum Depression: A Personal Story
MyWorkplaceHealth Leadership & Workplace Consultant, Susan Jakobsen details an account that caused her to reflect on experiences with postpartum depression. Susan Jakobson is a Leadership and Workplace [...]