Inspiring Individual & Organizational Change

We are your go-to Psychological Health & Safety (PH&S) experts, here to support all of your organization’s workplace mental health needs

Learn About PH&S
Sign Up For Insights

500,000: The number of Canadians who are unable to go to work every week due to a mental health issue.

Mental health conditions are projected to cost the Canadian economy $88.8 billion by 2021.

According to the World Health Organization, mental health issues are the leading cause of worldwide disability

The World Health Organization identifies mental health issues as the leading cause of worldwide disability.

MyWorkplaceHealth is a national consulting firm with expertise in all things related to the
National Standard of Canada for
Psychological Health & Safety (PH&S)
in the Workplace

Are your workplace health needs being met?

We offer a comprehensive suite of services with respect to workplace mental health, including clinical, consulting, and training services: held in-office, at your workplace, and via online (virtual) delivery.

Our customized workplace strategies and solutions are tailored to suit your organization’s unique needs.

Our People


Work with founding members of the CSA Technical Committee who developed the PH&S Standard – and the lead developers of internationally used PH&S assessment tools.


Our industry specialists have a range of professional backgrounds – including legal, healthcare, and conflict management – and have expertise working with a breadth of professional sectors.

Mental Health Specialists

Our workplace consultants are practicing clinical counsellors who understand how work stressors impact employee mental health – and have expertise in CBT, disability and return-to-work.
Meet Your Team

What is a Psychologically Healthy & Safe (PH&S) Work Environment?

“A workplace that promotes workers’ psychological well-being and actively works to prevent harm to worker psychological health, including in negligent, reckless or intentional ways.”

Benefits of PH&S in the Workplace

The National Standard of Canada for Psychological Health & Safety in the Workplace (CAN/CSA-Z1003-13/BNQ9700-803/2013) is the first of its kind in the world and is shaping policy development for workplace psychological health & safety (PH&S) at the international ISO level.

Align your organization with industry best practices and the CSA National Standard for PH&S

Work with national CSA and industry experts to create long-term strategies and approaches that align your organization with the National Standard of Canada for Psychological Health and Safety in the Workplace.

Learn More

Equip people leaders with the skills, strategies, and approaches to effectively manage their teams and promote workplace PH&S

Enhance the competencies of your CEO, directors, and people leaders by providing them with the skills and confidence to lead in psychologically safe and emotionally intelligent ways.

Learn More

Enhance the psychological health and resilience of your employees – ultimately enhancing workplace productivity and your bottom line

Every week, over 500,000 Canadians do not go to work due to mental health challenges or illness. Reduce absenteeism and enhance the health of staff to promote a productive and profitable organization.

Learn More

Dr. Joti Samra is brilliant when it comes to group presentations about workplace psychological health. She brings an easy to understand but also in depth knowledge to the table when talking to our employees about a multitude of topics, most recently Positive Coping with Stress: Making Stress your Friend, Effective Communication Skills, Maintaining Work-Life Harmony During Stressful Times, Enhancing Personal & Workplace Resiliency.

I would recommend anyone looking for leadership training, workplace psychological health workshops or personal therapy sessions with one of her associates, to contact one of her team members.

Kevin Mazzone, General Manager at The Lazy Gourmet

Dr. Joti Samra is a consummate professional and a knowledgeable subject matter expert. She worked with our team to produce a series of videos for the Not Myself Today program and they have been a huge hit. She is a joy to work with and a wonderful partner!

Jordan Friesen, National Director, Workplace Mental Health at Canadian Mental Health Association

We were lucky enough to work with Dr. Joti Samra when she delivered a manager training session on managing psychological health in the workplace. Prior to the training, Dr. Joti Samra and I met so she could understand what our organization wanted to get out of the training for our managers – and she was able to truly comprehend this and tailor the session so our managers could get the most out of it. Dr. Joti Samra is an excellent subject matter expert and is able to articulate and demonstrate the practicality of this huge topic. Our managers walked away with an in depth understanding of their responsibilities, performance management tips and lots of takeaways that I have already seen in use throughout the organization. After the training, she followed up with resources we asked for plus many more useful and helpful resources and links.

Alice Russ, People Advisor at East Side Games

Some of our clients and partners in creating psychologically healthy & safe workplaces across the globe

Latest From Our Blog

Keep Reading

Are you ready to enhance the psychological health and safety of your organization?

Get In Touch
Learn More
Go to Top